[VIDEO] ATTN: SUTHERLAND SHIRE FOOTBALLERS -REDUCE KNEE INJURIES BY 58% - INJURY REDUCTION PROGRAMS - FIFA 11+, KNEE, PEP

ATTN: SUTHERLAND SHIRE - PHYSIO INJURY REDUCTION ADVICE

ARE YOU A LOCAL SUTHERLAND SHIRE FOOTBALL, NETBALL, HOCKEY OR RUGBY TEAM?

Are you planning to implement an injury reduction program in 2018?

Studies show a reduced knee injury risk by 58% and ACL injury risk reduction of up to 80%.

All it takes is 20 minutes to implement.

For more info, go here and sign up https://www.flowphysioco.com/footballinjuryprevention

[VIDEO] Office worker neck pain - Are you incorporating strength exercises?

 

Are you struggling with neck pain at work? Do you incorporate strengthening exercises?

A study of neck pain in office workers showed moderate quality evidence that neck/shoulder strengthening exercises and general fitness training were effective in reducing neck pain in office workers who were symptomatic.

Some easy to implement strength exercises may be what 2018 needs!

Join our community and unlock your potential in 2018.
https://www.flowphysioco.com/unlockyourpotential