Osteoarthritis

Knee Osteoarthritis - 3 Reasons to lose weight and exercise

Knee Osteoarthritis - 3 Reasons to lose weight and exercise

Here we summarise 3 very good reasons why losing weight and exercising should be the first line of defence for people with knee osteoarthritis.

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Did you know we run a Hip & Knee Osteoarthritis Exercise and Education program.

Our hip and knee program is designed to help people:

✅Improve hip and knee function

✅Improved strength and control

✅Help to manage pain and symptoms associated with hip and knee conditions

✅ Help to get you back to the things you love

For more information, click the button below.