We offer Group Physio classes run by our trained physiotherapists in our boutique exercise studio.

Our Physiotherapist assess and prescribe specific exercises based on the individual’s needs. The exercises could be specifically to rehabilitate a certain injury or to work on a specific movement patterns and strength deficits.

This is not a once size fits all approach, at Flow we have a boutique style equipment studio with 3-4 people per class allowing the Physiotherapist to monitor each persons individual program closely and progress as needed.