About Us



We are passionate about helping you be your best. We utilise a holistic approach to health and performance by combining the disciplines of physiotherapy and exercise physiology to give you a unique and valuable approach to achieving your goals.




Shop 1/728 Old Princes Highway, Sutherland, NSW 2232


7am – 8pm Weekdays
9am – 3pm Weekends



  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training Gloves

  • Step Benches

  • Yoga Mats & Blocks

  • Gymnastics Studio & Rings

  • Custom Obstacle Course

  • Locker Room

  • Showers & Towels

  • Premium Toiletries